Safety and Health

Hiking and Climbing - a Warning

A serious word of warning about Table Mountain and other mountains: the Western Cape has wonderful walks, hikes and, experts say, some of the world’s best rock climbing. Sadly, most deaths on Table Mountain result from tourists underestimating how dangerous it can be. Some routes are for expert climbers with good equipment only. No matter how glorious the day, the weather can turn nasty in 30 minutes on the mountain. Be sensible, and take a  light but warm and waterproof jacket, hat, long trousers and a few high-energy snacks such as chocolate or health bars. Get a good guide and follow guidelines for safe walking on the mountains. If someone is in danger, phone Mountain Rescue 10177. Carrying a mobile telephone is essential.

Security and Safety in Cape Town

Cape Town’s Central Business District and major shopping malls have taken considerable pains to safeguard tourists against crime. Surveillance cameras monitor activities in the Central Business District, and security guards watch over major shopping centres. Nevertheless, tourists should take the same precautions they would in any major city. Avoid carrying large sums of cash, having cameras or video cameras exposed, leaving belongings unattended and, in general, take advice on where to go after dark.

Street children and beggars may approach you for money. Many social workers warn against giving money to children as it usually gets handed over to an older person or is used to buy drugs. If you wish to help, give food.

The South African sun can be extremely harsh. Please be careful and use sunscreen.

When you use an ATM cash machine to get money, do not accept help from strangers. If your card is not returned from the machine, please cancel it immediately with your bank.

Always carry some form of identification (e.g. a photocopy of your passport) as well as your LAL Cape Town student card.

Doctors and Medicine

Pharmacies are numerous and they generally stock all medicines available on the international market. There is a pharmacy in the Adelphi Centre, next to Pick n' Pay which is 5 minutes walk from LAL.

Please ask Reception if you would like an appointment with a doctor.

You can use one of the major private clinics in the event of an emergency. Charges are very reasonable by international standards. The clinic may require a substantial deposit paid in cash or on a credit card for both emergency and elective surgery. You will have to claim this money from your own medical insurance company, as the clinics do not process claims.